{"id":38506,"date":"2021-10-26T13:57:16","date_gmt":"2021-10-26T17:57:16","guid":{"rendered":"https:\/\/mjhs1.wpengine.com\/?post_type=blog&#038;p=38506"},"modified":"2025-09-10T12:18:47","modified_gmt":"2025-09-10T16:18:47","slug":"am-i-a-caregiver","status":"publish","type":"resource","link":"https:\/\/www.mjhs.org\/es\/recursos\/consejos-para-cuidar-a-otra-persona\/","title":{"rendered":"Consejos para cuidar a otra persona"},"content":{"rendered":"\n<p>Es posible que, en alg\u00fan momento de nuestra vida, terminemos cuidando a un ser querido que no puede cuidar de s\u00ed mismo. Esto puede comenzar como una tarea simple. Sin embargo, a medida que pasa el tiempo, puede convertirse en algo m\u00e1s grande hasta que acabe d\u00e1ndose cuenta de que se convirti\u00f3 en un cuidador.<\/p>\n\n\n\n<p>A continuaci\u00f3n, se incluyen consejos sobre c\u00f3mo desempe\u00f1ar un rol de cuidador activo.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brinde ayuda con las actividades de la vida diaria que la persona enferma ya no puede realizar (p.&nbsp;ej., vestirse, ba\u00f1arse, ir al ba\u00f1o o alimentarse).<\/li>\n\n\n\n<li>Proporcione transporte y asistencia (p.&nbsp;ej., para acudir a citas, hacer mandados o en caso de una emergencia m\u00e9dica).<\/li>\n\n\n\n<li>Ayude con las actividades diarias y el mantenimiento del hogar (p.&nbsp;ej., hacer las compras, buscar recetas o limpiar).<\/li>\n\n\n\n<li>Administre las finanzas (p.&nbsp;ej., pague facturas, administre una cuenta bancaria o elabore presupuestos).<\/li>\n\n\n\n<li>Participe en la atenci\u00f3n m\u00e9dica\/de enfermer\u00eda en el hogar que recibe su ser querido, lo que puede incluir administrar medicamentos, realizar procedimientos m\u00e9dicos y de enfermer\u00eda, o comunicarse con el equipo de atenci\u00f3n m\u00e9dica.<\/li>\n\n\n\n<li>Brinde apoyo emocional y compa\u00f1\u00eda (p.&nbsp;ej., hable con su ser querido, l\u00e9ale o esc\u00fachelo).<\/li>\n\n\n\n<li>Organice la atenci\u00f3n m\u00e9dica en el hogar, lo que puede incluir supervisar al personal de atenci\u00f3n en el hogar y comunicarse con este.<\/li>\n<\/ul>\n\n\n\n<p>La mayor\u00eda de las personas no est\u00e1n capacitadas para ser cuidadores, por lo que asumir estas responsabilidades puede ser un desaf\u00edo. Es normal sentirse inseguro o abrumado acerca de lo que se espera de usted. Aseg\u00farese de reflexionar sobre s\u00ed mismo regularmente para determinar c\u00f3mo se siente. <a href=\"\/resource\/importance-of-self-care-for-caregivers\/\">El cuidado personal<\/a> es tan importante como el cuidado de su ser querido.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>En MJHS, valoramos tanto a los cuidadores personales como a los profesionales y reconocemos el trabajo fundamental que realizan. Por ello, hemos creado estos recursos en l\u00ednea para cuidadores para ayudarlo en este momento crucial de su vida. <\/strong><\/p>\n\n\n\n<p><strong>Si necesita ayuda y apoyo adicionales para el cuidado de su ser querido, no dude en <a href=\"\/contact-mjhs\/\">comunicarse con MJHS<\/a>. Podemos recomendarle otras opciones de atenci\u00f3n disponibles a trav\u00e9s de uno de nuestros programas.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si usted brinda atenci\u00f3n no remunerada a un miembro de su familia o amigo d\u00e9bil con una enfermedad grave y realiza algunas o la mayor\u00eda de las siguientes tareas, desempe\u00f1a el cargo de cuidador.<\/p>\n","protected":false},"author":14,"featured_media":38755,"template":"","resource-medium":[107],"resource-subcategory":[116],"class_list":["post-38506","resource","type-resource","status-publish","has-post-thumbnail","hentry","resource-medium-article","resource-subcategory-caregiving"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"es":{"title":true,"content":true,"excerpt":true}}},"acf":[],"yoast_head":"<title>Consejos para cuidar a otra persona | MJHS Health System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mjhs.org\/es\/resource\/am-i-a-caregiver\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para cuidar a otra persona | MJHS Health System\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/\" \/>\n<meta property=\"og:site_name\" content=\"MJHS Health System\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MJHS01\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-10T16:18:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mjhs.imgix.net\/2021\/10\/Am_I_a_caregiver-web.jpg?fm=pjpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MJHS01\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/\",\"url\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/\",\"name\":\"Consejos para cuidar a otra persona | MJHS Health System\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mjhs.imgix.net\\\/2021\\\/10\\\/Am_I_a_caregiver-web.jpg?fm=pjpg\",\"datePublished\":\"2021-10-26T17:57:16+00:00\",\"dateModified\":\"2025-09-10T16:18:47+00:00\",\"description\":\"Si usted brinda atenci\u00f3n no remunerada a un miembro de su familia o amigo d\u00e9bil con una enfermedad grave y realiza algunas o la mayor\u00eda de las siguientes tareas, desempe\u00f1a el cargo de cuidador.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mjhs.imgix.net\\\/2021\\\/10\\\/Am_I_a_caregiver-web.jpg?fm=pjpg\",\"contentUrl\":\"https:\\\/\\\/mjhs.imgix.net\\\/2021\\\/10\\\/Am_I_a_caregiver-web.jpg?fm=pjpg\",\"width\":1200,\"height\":627,\"caption\":\"{:en}Family enjoying each other's company{:}{:es}Familia disfrutando de la compa\u00f1\u00eda de los dem\u00e1s{:}\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/am-i-a-caregiver\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mjhs.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tips for Caregiving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#website\",\"url\":\"https:\\\/\\\/www.mjhs.org\\\/\",\"name\":\"MJHS Health System\",\"description\":\"Abriendo el Camino Hacia un Cuidado de Excelencia\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mjhs.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#organization\",\"name\":\"MJHS Health System\",\"url\":\"https:\\\/\\\/www.mjhs.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/mjhs_logo_for_SEO.png\",\"contentUrl\":\"\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/mjhs_logo_for_SEO.png\",\"width\":700,\"height\":296,\"caption\":\"MJHS Health System\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MJHS01\\\/\",\"https:\\\/\\\/x.com\\\/MJHS01\"]}]}<\/script>","yoast_head_json":{"title":"Consejos para cuidar a otra persona | MJHS Health System","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mjhs.org\/es\/resource\/am-i-a-caregiver\/","og_locale":"es_MX","og_type":"article","og_title":"Consejos para cuidar a otra persona | MJHS Health System","og_url":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/","og_site_name":"MJHS Health System","article_publisher":"https:\/\/www.facebook.com\/MJHS01\/","article_modified_time":"2025-09-10T16:18:47+00:00","og_image":[{"width":1200,"height":627,"url":"https:\/\/mjhs.imgix.net\/2021\/10\/Am_I_a_caregiver-web.jpg?fm=pjpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@MJHS01","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/","url":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/","name":"Consejos para cuidar a otra persona | MJHS Health System","isPartOf":{"@id":"https:\/\/www.mjhs.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/#primaryimage"},"image":{"@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/#primaryimage"},"thumbnailUrl":"https:\/\/mjhs.imgix.net\/2021\/10\/Am_I_a_caregiver-web.jpg?fm=pjpg","datePublished":"2021-10-26T17:57:16+00:00","dateModified":"2025-09-10T16:18:47+00:00","description":"Si usted brinda atenci\u00f3n no remunerada a un miembro de su familia o amigo d\u00e9bil con una enfermedad grave y realiza algunas o la mayor\u00eda de las siguientes tareas, desempe\u00f1a el cargo de cuidador.","breadcrumb":{"@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/#primaryimage","url":"https:\/\/mjhs.imgix.net\/2021\/10\/Am_I_a_caregiver-web.jpg?fm=pjpg","contentUrl":"https:\/\/mjhs.imgix.net\/2021\/10\/Am_I_a_caregiver-web.jpg?fm=pjpg","width":1200,"height":627,"caption":"{:en}Family enjoying each other's company{:}{:es}Familia disfrutando de la compa\u00f1\u00eda de los dem\u00e1s{:}"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mjhs.org\/resource\/am-i-a-caregiver\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mjhs.org\/"},{"@type":"ListItem","position":2,"name":"Resources","item":"https:\/\/www.mjhs.org\/resource\/"},{"@type":"ListItem","position":3,"name":"Tips for Caregiving"}]},{"@type":"WebSite","@id":"https:\/\/www.mjhs.org\/#website","url":"https:\/\/www.mjhs.org\/","name":"MJHS Health System","description":"Abriendo el Camino Hacia un Cuidado de Excelencia","publisher":{"@id":"https:\/\/www.mjhs.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mjhs.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.mjhs.org\/#organization","name":"MJHS Health System","url":"https:\/\/www.mjhs.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.mjhs.org\/#\/schema\/logo\/image\/","url":"\/wp-content\/uploads\/2019\/07\/mjhs_logo_for_SEO.png","contentUrl":"\/wp-content\/uploads\/2019\/07\/mjhs_logo_for_SEO.png","width":700,"height":296,"caption":"MJHS Health System"},"image":{"@id":"https:\/\/www.mjhs.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MJHS01\/","https:\/\/x.com\/MJHS01"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/resource\/38506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/users\/14"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/media\/38755"}],"wp:attachment":[{"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/media?parent=38506"}],"wp:term":[{"taxonomy":"resource-medium","embeddable":true,"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/resource-medium?post=38506"},{"taxonomy":"resource-subcategory","embeddable":true,"href":"https:\/\/www.mjhs.org\/es\/wp-json\/wp\/v2\/resource-subcategory?post=38506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}