{"id":38541,"date":"2021-10-26T14:12:10","date_gmt":"2021-10-26T18:12:10","guid":{"rendered":"https:\/\/mjhs1.wpengine.com\/?post_type=blog&#038;p=38541"},"modified":"2025-09-10T12:28:07","modified_gmt":"2025-09-10T16:28:07","slug":"writing-an-ethical-will-how-to-get-started","status":"publish","type":"resource","link":"https:\/\/www.mjhs.org\/es\/recursos\/c\u00f3mo-escribir-un-testamento-\u00e9tico\/","title":{"rendered":"C\u00f3mo escribir un testamento \u00e9tico: C\u00f3mo empezar"},"content":{"rendered":"\n<p class=\"has-background\" style=\"background-color:#f4f4f4\">El siguiente art\u00edculo se public\u00f3 originalmente en 70&nbsp;Faces&nbsp;Media y como parte de una serie respaldada por MJHS&nbsp;Health&nbsp;System, 70\/Faces&nbsp;Media y UJA-Federation of New&nbsp;York para concienciar y facilitar las conversaciones sobre la atenci\u00f3n al final de la vida en el contexto del juda\u00edsmo.<\/p>\n\n\n\n<p>Ejercicios y consejos sobre c\u00f3mo elaborar este documento para compartir con sus seres queridos.<\/p>\n\n\n\n<p>POR LA RABINA ALISSA THOMAS-NEWBORN<\/p>\n\n\n\n<p>Escribir un testamento \u00e9tico puede parecer un proceso abrumador. \u00bfC\u00f3mo hago para resumir toda una vida de lecciones y creencias? \u00bfD\u00f3nde deber\u00eda estar el foco del mensaje? <\/p>\n\n\n\n<p>Jodie Gordon, rabina reformista que dirige la congregaci\u00f3n Hevreh of the Southern Berkshires e imparte all\u00ed una clase sobre la redacci\u00f3n de testamentos \u00e9ticos, sugiere comenzar simplemente con los propios pensamientos y un bol\u00edgrafo y un papel (o una computadora). Adapt\u00f3 los siguientes ejercicios del libro <em>What Will They Say About You When You\u2019re Gone (Qu\u00e9 dir\u00e1n de ti cuando te hayas ido)<\/em> del rabino Daniel Cohen para ayudar a sus feligreses a elaborar sus testamentos \u00e9ticos. Adem\u00e1s del libro de Cohen, la rabina Gordon tambi\u00e9n recomienda la lectura de <em>Having the Last Say (La \u00faltima palabra)<\/em>, la columna \u201cThis Life\u201d (Esta vida) de Bruce Feiler: The Family Stories That Bind Us (Las historias familiares que nos unen) y la columna \u201cYour Money\u201d (Su dinero) de Susan Garland: Telling Their Life Stories, Older Adults Find Peace in Looking Back (Al contar sus historias de vida, los adultos mayores encuentran la paz en los recuerdos).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ejercicio-a-reflexione-sobre-las-decisiones-valientes-que-ha-tomado-durante-toda-su-vida\">Ejercicio A: reflexione sobre las decisiones valientes que ha tomado durante toda su vida.<\/h2>\n\n\n\n<p>Considere lo siguiente:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00bfCu\u00e1les son los tres valores fundamentales en su vida?<\/li>\n\n\n\n<li>Identifique tres decisiones valientes que haya tomado motivadas por los valores de su vida personal, laboral y comunitaria.<\/li>\n\n\n\n<li>Recuerde una experiencia en la que sus valores se hayan puesto en tela de juicio y haya luchado por defenderlos.<\/li>\n\n\n\n<li>Reflexione sobre las distintas maneras en las que permanece conectado a su pasado.<\/li>\n\n\n\n<li>Identifique un dilema moral pasado y presente en su vida y analice el impacto de tomar una decisi\u00f3n valiente frente a una decisi\u00f3n oportuna.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ejercicio-b-reflexione-sobre-como-prioriza-su-vida\">Ejercicio B: reflexione sobre c\u00f3mo prioriza su vida.<\/h2>\n\n\n\n<p>Considere lo siguiente:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00bfQu\u00e9 le da sentido a mi vida?<\/li>\n\n\n\n<li>Si pudiera volver a vivir, \u00bfqu\u00e9 har\u00eda con mi vida?<\/li>\n\n\n\n<li>\u00bfPor qu\u00e9 ideales, si es que existe alguno, estar\u00eda dispuesto a morir?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 me dar\u00eda m\u00e1s felicidad que nada en el mundo?<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ejercicio-c-concentrese-en-crear-recuerdos-para-su-familia\">Ejercicio C: conc\u00e9ntrese en crear recuerdos para su familia.<\/h2>\n\n\n\n<p>Considere lo siguiente:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Las grandes compa\u00f1\u00edas tienen una declaraci\u00f3n de principios o misi\u00f3n. \u00bfCu\u00e1l es la suya? Elabore una declaraci\u00f3n de valores familiar.<\/li>\n\n\n\n<li>Herencias familiares: busque en su hogar. \u00bfTiene alg\u00fan objeto que haya heredado y que refleje el legado de su familia? Escriba la historia para sus hijos y nietos.<\/li>\n\n\n\n<li>Elabore un \u00e1rbol geneal\u00f3gico. El proceso puede revelar historias, conexiones y un sentido de trascendencia generacional.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ejercicio-d-explore-la-narracion-inspirada\">Ejercicio D: explore la narraci\u00f3n inspirada.<\/h2>\n\n\n\n<p>Considere lo siguiente:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Describa un acontecimiento fuera de lo com\u00fan en su vida. \u00bfQu\u00e9 lo llev\u00f3 a ello?<\/li>\n\n\n\n<li>Describa una experiencia en la que la decepci\u00f3n inicial se transform\u00f3 en gratitud. \u00bfC\u00f3mo cambi\u00f3 su interpretaci\u00f3n del acontecimiento? \u00bfPor qu\u00e9?<\/li>\n\n\n\n<li>Identifique tres acontecimientos significativos en su vida y describa el camino recorrido. \u00bfLos eventos ocurrieron por casualidad o por designio?<\/li>\n\n\n\n<li>Identifique a tres personas que hayan marcado una diferencia en su vida. \u00bfC\u00f3mo las conoci\u00f3? \u00bfPor casualidad o por designio?<\/li>\n\n\n\n<li>Comparta una experiencia en la que haya notado la ayuda de Dios en su vida.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-resources-for-creating-an-ethical-will\">M\u00e1s recursos para crear un testamento \u00e9tico:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instrucciones paso a paso: c\u00f3mo escribir un testamento \u00e9tico en seis sencillos pasos<\/li>\n\n\n\n<li><em>Ethical Wills: The Gift of a Heart (Testamentos \u00e9ticos: el regalo de un coraz\u00f3n)<\/em> \u2013 Robert G. Alexander<\/li>\n\n\n\n<li><em>Ethical Wills \u2013 What They Are And How To Write One (Testamentos \u00e9ticos: qu\u00e9 son y c\u00f3mo redactarlos)<\/em> \u2013 Kari Berit<\/li>\n\n\n\n<li>Kit de recursos para testamentos \u00e9ticos<\/li>\n\n\n\n<li><em>Ethical Wills and How to Prepare Them (Testamentos \u00e9ticos y c\u00f3mo redactarlos)<\/em> \u2013 Rabino Jack Riemer y Dr. Nathaniel Stampfer<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity grey-separator\"\/>\n\n\n\n<p><strong>En MJHS, valoramos tanto a los cuidadores personales como a los profesionales y reconocemos el trabajo fundamental que realizan. Por ello, hemos creado estos recursos en l\u00ednea para cuidadores para ayudarlo en este momento crucial de su vida. <\/strong><\/p>\n\n\n\n<p><strong>Si necesita ayuda y apoyo adicionales para el cuidado de su ser querido, no dude en <a href=\"\/contact-mjhs\/\">comunicarse con MJHS<\/a>. Podemos recomendarle otras opciones de atenci\u00f3n disponibles a trav\u00e9s de uno de nuestros programas.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Escribir un testamento \u00e9tico puede parecer un proceso abrumador. \u00bfC\u00f3mo hago para resumir toda una vida de lecciones y creencias? \u00bfD\u00f3nde deber\u00eda estar el foco del mensaje? En este art\u00edculo encontrar\u00e1 ejercicios \u00fatiles que lo ayudar\u00e1n en este recorrido.<\/p>\n","protected":false},"author":14,"featured_media":38772,"template":"","resource-medium":[107],"resource-subcategory":[114,111],"class_list":["post-38541","resource","type-resource","status-publish","has-post-thumbnail","hentry","resource-medium-article","resource-subcategory-advance-directives-options-available","resource-subcategory-judaism-hospice-palliative-care"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"es":{"title":true,"content":true,"excerpt":true}}},"acf":[],"yoast_head":"<title>C\u00f3mo escribir un testamento \u00e9tico: C\u00f3mo empezar | MJHS Health System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mjhs.org\/es\/resource\/writing-an-ethical-will-how-to-get-started\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo escribir un testamento \u00e9tico: C\u00f3mo empezar | MJHS Health System\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mjhs.org\/resource\/writing-an-ethical-will-how-to-get-started\/\" \/>\n<meta property=\"og:site_name\" content=\"MJHS Health System\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MJHS01\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-10T16:28:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mjhs.imgix.net\/2021\/10\/EthicalWill-web.jpg?fm=pjpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MJHS01\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/writing-an-ethical-will-how-to-get-started\\\/\",\"url\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/writing-an-ethical-will-how-to-get-started\\\/\",\"name\":\"C\u00f3mo escribir un testamento \u00e9tico: C\u00f3mo empezar | MJHS Health System\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/writing-an-ethical-will-how-to-get-started\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mjhs.org\\\/resource\\\/writing-an-ethical-will-how-to-get-started\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mjhs.imgix.net\\\/2021\\\/10\\\/EthicalWill-web.jpg?fm=pjpg\",\"datePublished\":\"2021-10-26T18:12:10+00:00\",\"dateModified\":\"2025-09-10T16:28:07+00:00\",\"description\":\"Escribir un testamento \u00e9tico puede parecer un proceso abrumador. \u00bfC\u00f3mo hago para resumir toda una vida de lecciones y creencias? \u00bfD\u00f3nde deber\u00eda estar el foco del mensaje? 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