{"id":78992,"date":"2026-05-28T16:29:41","date_gmt":"2026-05-28T20:29:41","guid":{"rendered":"https:\/\/www.mjhs.org\/?post_type=resource&#038;p=78992"},"modified":"2026-05-28T16:31:36","modified_gmt":"2026-05-28T20:31:36","slug":"helping-with-a-bed-to-wheelchair-transfer","status":"publish","type":"resource","link":"https:\/\/www.mjhs.org\/es\/recursos\/helping-with-a-bed-to-wheelchair-transfer\/","title":{"rendered":"Ayuda con el traslado de la cama a la silla de ruedas"},"content":{"rendered":"\n<p>Mover a un ser querido de la cama a una silla de ruedas puede parecer un gran paso, en especial si no lo ha hecho antes. Tom\u00e1rselo con calma y concentrarse en la seguridad har\u00e1 que la experiencia sea m\u00e1s c\u00f3moda para ambos. Este tipo de traslado funciona mejor cuando su ser querido puede ayudar, aunque sea un poco.<\/p>\n\n\n\n<p><em>Si a\u00fan no ha le\u00eddo el primer art\u00edculo de nuestra serie Movimiento seguro en el hogar, le recomendamos que comience con la Parte&nbsp;1: Primeros pasos: cubre algunos h\u00e1bitos generales de seguridad que se aplican a todos los traslados.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-antes-de-comenzar\">Antes de comenzar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coloque la silla de ruedas lo m\u00e1s cerca posible de la cama, idealmente, en un \u00e1ngulo c\u00f3modo.<\/li>\n\n\n\n<li>Bloquee los frenos de la silla de ruedas.<\/li>\n\n\n\n<li>Levante los reposapi\u00e9s para despejar el camino.<\/li>\n\n\n\n<li>Aseg\u00farese de que su ser querido tenga colocados zapatos con suela de goma o calcetines antideslizantes.<\/li>\n\n\n\n<li>Si es posible, p\u00eddale ayuda a otro cuidador.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-paso-a-paso\">Paso a paso<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>H\u00e1gale saber a su ser querido lo que har\u00e1.<\/li>\n\n\n\n<li>Ay\u00fadelo a deslizarse hasta el borde de la cama para que sus pies est\u00e9n apoyados sobre el piso. Haga una breve pausa aqu\u00ed para prevenir los posibles mareos.<\/li>\n\n\n\n<li>P\u00e1rese cerca con una base estable: un pie ligeramente delante del otro.<\/li>\n\n\n\n<li>Coloque suavemente los pies debajo de las rodillas para que pueda empujar hacia arriba con facilidad.<\/li>\n\n\n\n<li>An\u00edmelo a inclinarse ligeramente hacia adelante antes de ponerse de pie. A esta maniobra a veces se la llama \u201cnariz sobre las puntas de los pies\u201d.<\/li>\n\n\n\n<li>Sostenga con los brazos la parte baja de la espalda o la cintura, y gu\u00edelo para que se ponga de pie a la cuenta de tres de forma pausada. Use las piernas, y no la espalda, y mantenga su cuerpo cerca del suyo para que se apoye.<\/li>\n\n\n\n<li>Haga una pausa una vez que est\u00e9 de pie. Aseg\u00farese de que ambos est\u00e9n estables.<\/li>\n\n\n\n<li>Sin alejarse, den peque\u00f1os pasos juntos para girar hacia la silla de ruedas. Moverse lentamente, casi como en un suave baile, ayuda a ambos a mantener el equilibrio.<\/li>\n\n\n\n<li>Cuando su ser querido sienta la silla detr\u00e1s de las piernas, an\u00edmelo a estirarse hacia atr\u00e1s para alcanzar los reposabrazos, si puede.<\/li>\n\n\n\n<li>B\u00e1jelos suavemente en la silla, doblando las rodillas a medida que avanza.<\/li>\n\n\n\n<li>Ay\u00fadelo a volver a sentarse completamente en la silla y t\u00f3mese un momento para asegurarse de que est\u00e9 c\u00f3modo y bien posicionado.<\/li>\n<\/ol>\n\n\n\n<p><em>Esto puede sentirse algo inc\u00f3modo al principio. Con el tiempo, comenzar\u00e1 a sentirse m\u00e1s seguro.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-si-no-se-siente-seguro-con-un-traslado-haga-una-pausa\">Si no se siente seguro con un traslado, haga una pausa.<\/h3>\n\n\n\n<p><strong>Si en alg\u00fan momento su ser querido (o usted) se siente inestable, det\u00e9ngase y vuelva a apoyarlo en la cama.<\/strong><\/p>\n\n\n\n<p><em>En el pr\u00f3ximo art\u00edculo, analizamos un movimiento m\u00e1s peque\u00f1o pero igualmente importante: ayudar a un ser querido a sentarse en el borde de la cama.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>En MJHS, valoramos a los cuidadores personales y profesionales, y reconocemos el trabajo fundamental que usted realiza. Es por eso que hemos creado estos recursos en l\u00ednea para cuidadores, para ayudarle en este momento crucial de su vida.<\/strong><\/p>\n\n\n\n<p><strong>Si necesita ayuda y m\u00e1s apoyo para el cuidado de su ser querido, no dude en <a href=\"\/es\/about\/contact-mjhs\/\">comunicarse con MJHS<\/a>. Podemos recomendarle otras opciones de atenci\u00f3n disponibles a trav\u00e9s de uno de nuestros programas<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mover a un ser querido de la cama a una silla de ruedas puede parecer un gran paso, en especial si no lo ha hecho antes. Tom\u00e1rselo con calma y [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"template":"","resource-medium":[105],"resource-subcategory":[233],"class_list":["post-78992","resource","type-resource","status-publish","hentry","resource-medium-video","resource-subcategory-safe-movement-at-home"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<title>Ayuda con el traslado de la cama a la silla de ruedas | MJHS Health System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mjhs.org\/es\/resource\/helping-with-a-bed-to-wheelchair-transfer\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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