{"id":78998,"date":"2026-05-28T16:42:56","date_gmt":"2026-05-28T20:42:56","guid":{"rendered":"https:\/\/www.mjhs.org\/?post_type=resource&#038;p=78998"},"modified":"2026-05-28T16:45:04","modified_gmt":"2026-05-28T20:45:04","slug":"changing-a-brief-in-bed","status":"publish","type":"resource","link":"https:\/\/www.mjhs.org\/es\/recursos\/changing-a-brief-in-bed\/","title":{"rendered":"Cambiar la ropa interior absorbente en la cama"},"content":{"rendered":"\n<p>Cambiar la ropa interior absorbente puede parecer una de las partes m\u00e1s desafiantes del cuidado, tanto f\u00edsica como emocionalmente. Es normal que le lleve tiempo sentirse c\u00f3modo al hacerlo. Con la pr\u00e1ctica, esto se vuelve conocido, y algunas t\u00e9cnicas pueden hacer que sea m\u00e1s f\u00e1cil para ambos.<\/p>\n\n\n\n<p><em>Debido a que esta actividad implica poner a su ser querido de costado, se combina naturalmente con los movimientos de la Parte&nbsp;4: Reposicionamiento para una mayor comodidad y protecci\u00f3n de la piel. Leer ese art\u00edculo antes puede ayudar.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-antes-de-comenzar\">Antes de comenzar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Re\u00fana lo necesario: guantes, toallitas h\u00famedas o un pa\u00f1o suave, ropa interior absorbente limpia y ung\u00fcento protector, si necesita.<\/li>\n\n\n\n<li>Genere un espacio c\u00e1lido y privado.<\/li>\n\n\n\n<li>Tenga preparada un s\u00e1bana para arrastrar, si cuenta con una, ya que facilita los movimientos.<\/li>\n\n\n\n<li>H\u00e1gale saber a su ser querido lo que har\u00e1.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-paso-a-paso\">Paso a paso<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Col\u00f3quese los guantes.<\/li>\n\n\n\n<li>Abra con cuidado la ropa interior absorbente.<\/li>\n\n\n\n<li>Limpie primero la parte delantera del cuerpo con toallitas o un pa\u00f1o suave. H\u00e1galo despacio y mantenga c\u00f3modo a su ser querido.<\/li>\n\n\n\n<li>Ayude a su ser querido a rodar sobre su costado doblando una rodilla y guiando con cuidado sus hombros y caderas.<\/li>\n\n\n\n<li>Limpie la piel de la parte trasera y entre los gl\u00fateos.<\/li>\n\n\n\n<li>T\u00f3mese un momento para revisar la piel en busca de enrojecimiento y coloque un ung\u00fcento protector si es necesario.<\/li>\n\n\n\n<li>Enrolle la ropa interior sucia hacia adentro para contener cualquier suciedad y col\u00f3quela debajo del cuerpo.<\/li>\n\n\n\n<li>Coloque la ropa interior absorbente limpia debajo de las caderas.<\/li>\n\n\n\n<li>Con cuidado, gire a su ser querido hacia un costado y, si es necesario, hacia el otro costado para quitar por completo la ropa interior absorbente sucia.<\/li>\n\n\n\n<li>Coloque la ropa interior absorbente limpia en su lugar, quite cualquier arruga y pegue las leng\u00fcetas para que sujeten, sin apretar demasiado.<\/li>\n<\/ol>\n\n\n\n<p><em>Moverse lento y hablar con calma ayuda a su ser querido a sentirse m\u00e1s c\u00f3modo. Cada paso que da apoya su comodidad, dignidad y bienestar.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-llame-a-su-equipo-de-atencion-si-ve-algo-de-lo-siguiente\">Llame a su equipo de atenci\u00f3n si ve algo de lo siguiente:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enrojecimiento o llagas que no desaparecen al cambiar de posici\u00f3n<\/li>\n\n\n\n<li>Piel lesionada o zonas abiertas<\/li>\n\n\n\n<li>Cambio repentino en el color, el olor o la cantidad de orina o heces<\/li>\n\n\n\n<li>Piel m\u00e1s caliente, hinchada o sensible en alguna zona<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>En MJHS, valoramos a los cuidadores personales y profesionales, y reconocemos el trabajo fundamental que usted realiza. Es por eso que hemos creado estos recursos en l\u00ednea para cuidadores, para ayudarle en este momento crucial de su vida.<\/strong><\/p>\n\n\n\n<p><strong>Si necesita ayuda y m\u00e1s apoyo para el cuidado de su ser querido, no dude en <a href=\"https:\/\/www.mjhs.org\/about\/contact-mjhs\/\">comunicarse con MJHS<\/a>. Podemos recomendarle otras opciones de atenci\u00f3n disponibles a trav\u00e9s de uno de nuestros programas.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cambiar la ropa interior absorbente puede parecer una de las partes m\u00e1s desafiantes del cuidado, tanto f\u00edsica como emocionalmente. Es normal que le lleve tiempo sentirse c\u00f3modo al hacerlo. Con [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"template":"","resource-medium":[105],"resource-subcategory":[233],"class_list":["post-78998","resource","type-resource","status-publish","hentry","resource-medium-video","resource-subcategory-safe-movement-at-home"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["en","es"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"<title>Cambiar la ropa interior absorbente en la cama | MJHS Health System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mjhs.org\/es\/resource\/changing-a-brief-in-bed\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cambiar la ropa 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